4. Can be, but usually not, substituted for garlic.
5. Excellent source of vitamins A, C, E
6. Like regular garlic, it contains allicin giving it antibacterial properties.
7. Contains sulfur compounds shown to reduce the risk of heart disease and cancer.
Artist, Writer, Holistic Living Guide
Important Disclaimer: Any content discussing medicinal uses of plants, herbs, or food as medicine is informational only and not prescriptive. When dealing with health issues, be sure to do your own research and consult with the appropriate health professional for guidance. These statements have not been evaluated by the FDA. It is information based on my personal research and studies.