Sauteed Tumeric Cabbage

Ingredients:
1 medium cabbage (green or red)
4 TBSP Olive Oil
1/2 tsp Black Pepper
1/2 tsp Tumeric

Adding heat, black pepper and oil to tumeric increases it nutritional benefits!

1.  Slice the cabbage into wedges.  Just a few for a single serving or two, or the entire cabbage for a family-size side dish.

2.  Chop cabbage wedges into bite-size pieces.

2.  Heat oil in skillet then add cabbage, pepper and tumeric.  I ususaly stick the tip of my knife in the tumeric spice jar and get a little to cover the tip.  For these three small wedges, I put 3 small scoops of tumeric in my cabbage.  You can use more or less, depending on your taste.

3.  Cook on medium/high until cabbage has soften, but is still a little firm.  About 5 or 10 minutes.

Bon Appetit!

Served here with a lean burger patty, and one half sliced avocado and tomato.